An example from my own life that highlights this point: after I had my first child, I had always said to myself "when my son is 18 months old, I will fall pregnant again" because I figured years was a good gap between children. Anyway, when my son turned 18 months old, I was working part time and had forgotten all about my promise to myself. I had been using a diaphragm during the time since the birth of my first son, and it was working great. But at that 18 th month point, I fell pregnant- diaphragm and all, and I know it was because I had not reviewed my pregnancy intention. My body was just working on the programming that I had given it.
I have not seen it here, but I read about orange juice and grapefruit juice helping. I only like orange juice so I tried it. I’ve been drinking it for about a year now whenever I start my cycle. It really works for me! I drink one or two glasses the day before or on the day I start and the day after. I hardly have any clotting or heavy cycles. I used to be afraid to go places on the second day of my cycle and I would pack extra clothes, sometimes two sets. I swear by it and tell family and friends, it’s not something I tell everyone, but when a coworker mentions her many trips to the restroom, I gotta speak up. I also believe in regular gyno appointments, because of someone I knew who had heavy cycles and cervical cancer. It’s worth a try, it may work for you too!